Category Archives: The Spirit World – The Afterlife

An Expert Astral Traveller, Mediumship and Afterlife Researcher Reveals Why Two-Minute Meditation Sessions Can Lead to Lucid Dreaming and After-Death Communication (Part 2)

As mentioned, meditation is a simple practice, usually performed by sitting in a quiet room or outdoor setting, at a time when we are reasonably sure we will not be disturbed. Most people find it easier to meditate with their eyes closed, so that their attention is directed inwards. All we need to do at this point is focus the mind on something, such as:

  • following or counting one’s breath
  • a meaningful word or phrase
  • visualisation of a peaceful place

In our case, the purpose of meditation is threefold:

  • Relaxing
  • Silencing our mind and inner dialogue so as to disconnect from the outer world
  • Loosening our reducing valve and increasing our inner awareness so that we may increase the chances of having a lucid dream

As J. Alexander suggests in his books on the topic, starting with two-minute sessions at a time is an excellent way of approaching a new habit (or resuming it) because two minutes is such a short time that we would really have no excuse to avoid it. Even a person in deep grief, who may suffer from concentration problems, cannot be put off by this exercise. Once we feel confident about the practice and realise how beneficial it can be, we may find ourselves naturally extending the session if we so desire.

There are three ideal times to use meditation in order to plan our dreams and then enter a lucid dream directly from our waking state:

  1. Just before going to bed.

This is usually a time when we are probably too tired to enter a lucid dream directly. However, meditation will help us fall asleep and will grant us the opportunity to plan our lucid dream visitation for later on.

  1. After 5 or 6 hours of sleep.

At this stage, our body will be refreshed enough for our mind to easily enter a lucid dream. This is the best time to resume our evening meditation and use it to observe the fleeting visual, auditory and perceptual sequences that we usually experience during the stage known as the hypnagogic state, which takes us directly from wakefulness to sleep – in other words, from a state in which we are mostly aware of physical reality to one where we are asleep, disconnected from most of the stimuli of the physical world and have access to the finer dimensions known as astral plane and spirit world.

With exercise, we will find that we can extend the hypnagogic stage and, sooner or later, we will be able to hold on to this twilight state of awareness and actually enter a dream in which we are aware of dreaming with no interruption in our waking consciousness.

  1. Upon waking up in the morning if we have no urgent engagements.

At weekends or on days in which we have no pressing commitments, we may count on an added bonus. Our mind will be even more refreshed and relaxed and we will have extra time to train.

All the above suggestions also apply to out-of-body experiences (or OBEs). Indeed, during a lucid dream our mind is aware enough to actively seek greater awareness and reach a stage called ‘mind awake – body asleep’: in this state our physical body is disconnected from the physical world but our mind is in a state of daytime wakefulness. The only difference between lucid dreaming and a full-blown OBE depends on the degree of ‘mind wakefulness’ we reach while asleep: the greater our awareness, the more solid and tangible the experience, as well as our recall upon waking up.

One last piece of advice: take a few minutes to write down your dream or OBE memories as soon as you wake up, before your reducing valve shuts down and you are back to waking-time consciousness.

An Expert Astral Traveller, Mediumship and Afterlife Researcher Reveals Why Two-Minute Meditation Sessions Can Lead to Lucid Dreaming and After-Death Communication (Part 1)

I have always been curious about the Afterlife, but when my grandma passed away in 1988 my curiosity turned into the urge to check on her and make sure she was safe. My first discovery was that dreams were a door leading to other dimensions, but, owing to my grief, I seemed to have no control over the nightmares that grief could lead to. Here is why I would like to discuss the power of lucid dreaming and how meditation can help.

A lucid dream is a dream in which we are aware that we are dreaming. On the other hand, meditation is a simple practice, usually performed by sitting in a quiet room or outdoor setting, with the aim of quietening our mind and focusing inwards. How and why are these two states linked to after-death communication?

People often report visitations by their deceased loved ones in dreams. However, in a dream in which we are aware of dreaming it is much easier to actually plan to meet our loved ones on the other side, because we are partly in charge of the experience.

Now the real question is: Why is after-death communication more easily achieved in dreams, lucid dreams and meditation?

In his essay ‘The Doors of Perception’ Aldous Huxley (1894–1963) refers to the theory of French philosopher Henri Louis Bergson (1859–1941) whereby the chief purpose of the brain, the nervous system and the sensory organs is to eliminate information rather than produce it. Here is what the essay says:

“Each person is at each moment capable of remembering all that has ever happened to him and of perceiving everything that is happening everywhere in the universe. The function of the brain and nervous system is to protect us from being overwhelmed and confused by this mass of largely useless and irrelevant knowledge, by shutting out most of what we should otherwise perceive or remember at any moment, and leaving only that very small and special selection which is likely to be practically useful.”

According to such a theory, each one of us is potentially Mind at Large. But in so far as we are animals, our business is at all costs to survive. To make biological survival possible, Mind at Large has to be funnelled through the reducing valve of the brain and nervous system. What comes out at the other end is a measly trickle of the kind of consciousness which will help us to stay alive on the surface of this particular planet.

Therefore, the ordinary or ‘normal’ state of consciousness is a measly trickle of concepts compared to what we are capable of knowing.

Upon physical death, this reducing valve ceases to exist. Hence, many people who have had near-death experiences report the sensation of being inundated with a universal consciousness.

There are other circumstances, however, such as the meditative state or dreams, which allow us to loosen our reducing valve and tune into the spirit world.

[The above section is quoted from my book The Afterlife: Hereafter and Here at Hand]

In order to achieve this goal, it is very important to disconnect from daily tasks or concerns that require our full and/or earthly attention (such as driving a car, cooking a meal, worrying about what so-and-so may be gossiping about and so on) and allow our reducing valve to loosen. In our case, this is not aimed at being inundated with a universal consciousness, but at shifting from our ‘ordinary’ state of consciousness to what scientists call a ‘modified’ or ‘non ordinary’ state of consciousness. Like a laser beam, we will use this opportunity to focus on something specific, such as communicating with a loved one in spirit.

Since meditation can allow us to achieve this goal, and meditation just before falling asleep can lead to lucid dreaming, I have found that this technique can really work miracles.

 

 

The Afterlife: Hereafter and Here at Hand and Looking Beyond the Fishbowl: A New Comforting Perspective on Reincarnation by Giulia Jeary Knap are available from http://amzn.to/2Em3JnS and http://amzn.to/2E4fQmb. Find out more here: http://fracieloeterra.org/en/

Five Myths about the Afterlife I Want to Dispel

Having always been curious about the Afterlife, I have spent most of my life researching it.

What really made a difference for me over the years was the fact I had started my research before suffering any severe loss. In fact, I remember being lucky enough to discuss the topic with both my grandmothers as a child and then as a young woman.

The reason I mention this is because I have found that we experience problems with after-death communication when we lose somebody dear to us. Grief over the physical loss of a loved one can shock us out of any belief system we might have put together over the years and cause us to seriously question any certainty we might have previously had. As I have also found out for myself, it can really take a lot of patience to process the physical loss of a loved one, even when you already have plenty of firsthand evidence that an Afterlife exists.

In particular, out-of-body experiences and vivid lucid dreaming helped me gain first-hand experience-based knowledge that our physical bodies are just a temporary vehicle, and that our consciousness can explore other dimensions that are just as real and solid as the physical plane.

Here are 5 myths I can dispel about the Afterlife, and the actual truths that lie behind them:

1. There is nothing morbid about feeling the urge to stay in touch

Having been brought up within a religion that discourages after-death communication and any attempt to understand what actually happens after death, I remember that no questions could be asked on the topic at Sunday School. The standard answer was that the dead should not be ‘disturbed’, they should ‘rest in peace’, they should not be ‘distracted’ from their path and that we should simply pray for the speedy evolution of their soul.

In fact, what I have found from all my sources and personal evidence is that our departed loved ones are eager to let us know they are alive, healed or uninjured, happy, safe and willing to take part in our lives, watch over us and guide us. I have also found that feeling their absence or suddenly thinking of them are both two clear signals they use to let us know that they are close.

2. Every religion or belief system centring on love is equally precious

According to some new age enthusiasts, following a specific religion or holding a certain belief system may cause trouble in the Afterlife, as our beliefs shape our destination. Religious fundamentalists like to use this argument too, in order to project the feeling of potential separation (which is typical of the physical world) into the Afterlife, so as to keep their believers in check. Hence the idea that we may end up in hell, be forced to reincarnate or even experience a ‘second death’.

In fact, according to the evidence I have put together, there is nothing wrong about holding a specific belief system during our physical lives, because those who have experienced death and reported back, in one way or the other, tell us that love is the essence and death is a joyful get-together.

3. Death is a time of reunion, not separation

When we leave this physical world and reawaken from the illusion that living a physical life involves, we also exit three-dimensional space and linear time. Even though our departed loved ones may go through a ‘period’ of rest and adjustment upon transition, through a ‘time’ of reflection or a life review, this does not hinder their presence around us, because the way they perceive time has no impact on our earthly time. In other words, death is an extremely gentle process, it is like walking from one room to another, knowing that those we have left behind, so to speak, will be with us in the blink of an eye. Even people who have been very evil (such as the former Nazi mentioned in the book Into the Light, by Dr. John Lerma) and experience the darkness of guilt for what appears ages, are not subject to our earthly time. In this specific case the patient was in a coma, when he had a near-death experience and ended up in a hellish environment. The time he felt it took him to overcome his sense of guilt and forgive himself for taking an active part in the genocide appeared to last for centuries. However, when he awakened from the coma, shortly before his death, and asked Dr Lerma how long he had been unconscious, he discovered the whole experience had taken place within 48 hours.

Last but not least, humans are multidimensional beings and may experience life on several levels and in several ways: hence the notion of reincarnation. However, based on my research and understanding, ‘if’ more than one life is recalled, they all come across as taking place ‘simultaneously’. This means that we never lose our loved ones, whatever the case may be. My book Looking Beyond the Fishbowl: A New Comforting Perspective on Reincarnation is entirely devoted to this topic.

4. There is no such thing as ‘earth-bound’ spirits

Death does not involve the need to move on to ‘another’ place. The living and the dead are all made of the same essence: spirit. This means that, when we awaken from our physical life dream, we are instantly in our spirit home and realise that the physical plane is just the denser surface of a wonderful whole. Because of this, unlike near-death experiencers, those who die for good do not need to make a choice about it in order to be close to their loved ones in the physical world. They know that we are always together and it will take ‘no time’ for all their living family and friends to be aware of this too and be together in spirit.

The idea of ghosts and earth-bound spirits, along with the idea that unless a spirit ‘crosses over’ it will not be able to progress, is just a way of projecting earthly drama into the Afterlife.

While it is true that strong feelings of grief, anger, sadness and frustration experienced by the living can give rise to so-called poltergeist phenomena, which are the result of bottled up feelings, the dead only convey their presence in gentle, loving ways and do not take an active part in our lives unless we agree to it. The intrusive phenomena reported in connection with popular haunted sites are created by the psychic energy of living visitors and are nourished by their expectations.

5. There is no danger of getting off-track during the death process

Another popular way to project earthly drama into the Afterlife is to imagine that when we die we might not realise that we are dead, we may be unable to see the spirit guides or relatives who are on the other side to welcome us and may need to be rescued or retrieved by living people or by discarnates who have only recently died.

Once again this misconception is based on the idea that the Afterlife is ruled by linear time and earth-like forms of separation.

While it can be very beneficial for the living to connect with their loved ones after death and take part in their reawakening and adjustment process, it is by no means essential. Just as we have midwives to assist newborns, gentle spirits specialise in assisting us at times of transition if we so require, and every single detail is taken care of in the best of ways.

The Afterlife: Hereafter and Here at Hand and Looking Beyond the Fishbowl: A New Comforting Perspective on Reincarnation by Giulia Jeary Knap are available from http://amzn.to/2Em3JnS and http://amzn.to/2E4fQmb. Find out more here: http://fracieloeterra.org/en/

 

 

An Extract from ‘The Afterlife: Hereafter and Here at Hand’ by Giulia Jeary Knap

 

But is it true that our loved ones no longer exist and cannot be reached? What if we are simply tuned into the wrong channel? What if our loved ones are actually calling us, speaking, showing us things… but we do not notice? Perhaps they are right here next to us and we do not realise it, because we think they are in a completely different, inaccessible place.

This book will explore what it feels like to be ‘discarnate’ and how it feels to try to communicate with our loved ones here on the physical plane, who are sad, possibly depressed, crying and do not see us. We will read several descriptions of the wonderful world of Summerland described by many discarnate spirits, where our loved ones wait patiently for us to notice their presence, right here in our midst; and how they themselves say it is much easier to communicate with someone with whom they have a personal connection (a friend or relation) than with an ‘expert in communications’.

We will also explore three proven methods, designed to work at different times and in different situations and states of mind, which can be used to consciously control and keep track of a contact that continues unshakeably, despite the dissolution of the physical body.

The three methods we will look at in this book will be presented in three separate chapters. These are:

1) contact while awake in a quiet meditative state

2) enhancing our awareness while falling asleep

3) dreams and lucid dreaming

With all three of these methods, readers are advised to get into the habit of recording what they remember from their experiences in a notebook, diary or on a voice recorder, which they should always keep handy. As our contact with the Afterlife often happens while in a partially modified state of consciousness, it is hard to remember all the details once we return to ordinary or ‘normal’ consciousness, however simple it may seem at the time.

More importantly, we will discover that the chosen method or methods are within our grasp. They are extremely easy to apply, as long as we are committed, focused and ready to redirect some of our physical and mental energy away from the daily role-play in which we are trapped, and towards the immensely freer, lighter and precious bonds of affection that are always alive and connect us to our loved ones, whether in this life or the next.

 

 

The Afterlife: Hereafter and Here at Hand by Giulia Jeary Knap is available from http://amzn.to/2Em3JnS . Find out more here: http://fracieloeterra.org/afterlifebook

The Three Powerful Things I Learnt about After-Death Communication from Firsthand Accounts of the Afterlife

I have now worked as a professional translator and interpreter for over 30 years, here in Italy. In fact, ever since I was a child, everyone used to ask me to assist when English-speaking people were around, as my mum is English. Therefore, I found out from a very early age how delightful it felt to help people understand one another. I guess this is one of the reasons I have always been extremely interested in after-death communication and mediumship, as mediums too are trained to help people communicate with one another even though one of the parties involved is in the Spirit World.

From a young age, I have also always had a keen curiosity about life’s great mysteries. I remember I was around nine when I started experiencing intense episodes of déjà vu. I later ascribed these to my fascination with time travel and being able to move instantly in space or between dimensions in order to pursue my dreams. Here is why I believe that, during my teens, I started experiencing sleep paralysis, though it was only in my late  20s that I found out that this phenomenon could lead to astral travel and the possibility of actually ‘visiting’ the Afterlife and checking on departed loved ones.

I was 14 when Dr. Raymond Moody’s groundbreaking book about near-death experiences, Life after Life, was first published and this opened up for me a whole new world I wished to explore. Reading led to further reading and I was able to fuel my fascination with the idea that our lives are not merely the products of chance, but are part of a bigger plan.

The most exciting experience involving my work was acting as an interpreter for professional mediums in the ‘90s, during the Italian Week organised by the Arthur Findlay College in the UK, and other similar events. This gave me the opportunity to witness hundreds of private sittings, dozens of public demonstrations of mediumship, as well as lectures and workshops about how mediumship works. The sittings did not only provide me with moving evidence about the fact that life continues after death and professional mediums can make communication with our loved ones possible, but also offered me the delightful chance of personally contributing to these get-togethers, in my capacity as a translator.

The Arthur Findlay College in Stansted (UK)

The three most important things I learnt during those years in which I was exposed to constant firsthand evidence provided by professional mediums were:

  • Not only does life safely continue after death, but our personality is indestructible. Freed from the limitations of physical existence, those who were close to us in this physical life are even closer to us when they leave this world and their love for us increases in an immeasurable way.
  • Whereas professional mediums are specially gifted and trained to offer this evidence on behalf of third parties, everyone is able to safely stay in touch with their loved ones on the so-called ‘other side’ as we are all made of the same essence – spirit – and we are all connected beyond (that is before and after) our entry in three-dimensional space and linear time. Also the departed find it easier to stay in touch with those they love than with people they never knew.
  • Firsthand accounts about transition, after-death existence, near-death experiences and death-bed visions hugely expand our chances of connecting with our loved ones: this happens because beliefs and expectations play a key role in determining what is possible for us, as also quantum physics has at last been able to prove.

I felt an urgency to share these powerful understandings, so I wrote The Afterlife: Hereafter and Here at Hand. This book focuses on three different approaches to staying in touch – while awake, while falling asleep and while asleep. However, before tackling techniques, it addresses some very straightforward questions and doubts readers may have about what happens at the time of physical death: where we go, what we do, what sort of existence we have and how we relate to our incarnate loved ones. This information is drawn from firsthand accounts mainly coming from three different sources:

  • My own personal experiences during meditation, while falling asleep or waking up, lucid or ordinary dreaming and astral travel.
  • Mediumistic accounts about transition and life after death.
  • Near-death experiences and deathbed visions.

I have found that (especially at times of deep grief, when our whole system can be shocked out of its everyday balance and patience with ourselves is of paramount importance) reading firsthand accounts about the Afterlife can work as a powerful reminder that after-death communication is just as natural as any other form of communication.

 

The Afterlife: Hereafter and Here at Hand and Looking Beyond the Fishbowl: A New Comforting Perspective on Reincarnation by Giulia Jeary Knap are available from http://amzn.to/2Em3JnS and http://amzn.to/2E4fQmb. Find out more here: http://fracieloeterra.org/en/ and https://amzn.to/2jKO8SW

An Extract from ‘The Afterlife: Hereafter and Here at Hand’ by Giulia Jeary Knap

A handbook on how to stay in touch with our loved ones once they have crossed over to the Afterlife might seem a bold proposition, especially in an era when we are seeing growing numbers of certified mediums. The increase in qualifications through specialist theory and practical courses would seem to mark a net distinction between ‘ordinary’ people seeking the mediation of a professional and those who have not only received the ‘gift’ but have also studied to hone their skills. However, things are not quite like that.

This book does not invite you to become a professional medium—although the idea is not as far-fetched as it might seem, provided one has a genuine passion for and is patiently and devotedly committed to the discipline, as well as having access to professional training centres.

Instead, the purpose of this book is to bring awareness of the tools that are available to all human beings, to enable us to stay in touch with our loved ones, once they have crossed over to the Afterlife.

As I will often say in this book, we are all—the so-called ‘living’ and the so-called ‘dead’, as well as animals, plants, our homes and our planet—essentially made of spirit. Spirit is the ‘raw material’ from which we are made. Thanks to spirit, we are never truly separate from each other or our environment and surroundings.

The only reason it may seem a challenge to tune into the spiritual dimension of existence, whether it be to communicate with the physically living or with the so-called ‘dead’, is that we are conditioned from an early age to believe we are separate from one another. We are taught the pronouns I and you, e.g. ‘I am a child and you are my mother.’ This linguistic distinction carries the implication that, although we may be surrounded by those who love us, we are ultimately alone.

As we grow, we then take on further roles, or labels, and commit ourselves to fulfilling the expectations that come with those roles. For instance, a teacher must invest great energy into maintaining discipline and assessing student performance; while children are expected to behave and perform to a certain standard, and may even be labelled as suffering from an attention deficit disorder if mainstream education methods fail to make them feel involved in classroom activities. Another example is the working mother, who is expected to be professional during the day and a loving supportive mother (and, perhaps, wife!) when she comes home.

Juggling all these roles can make us feel exhausted and inadequate by the end of the day. This spiritual depletion stems from the false identification with our bodies, which makes it difficult to conceive that there might be something ‘beyond’ this physical plane. The roles we play are reinforced by our culture, our interpersonal relationships, our daily commitments, our state of health, the media and so on. We are under the spell of what I have come to see as a form of mass hypnosis; we tend to take these roles for granted, and dutifully play our parts day in, day out…until something apparently irreparable happens. A loved one is swallowed up by a mysterious black hole called death.

Suddenly, we no longer see them, we do not hear from them, they do not call us, they no longer talk or write to us. Their personal effects are here; their clothes are still in the wardrobe; their home, furniture and knick-knacks are still in their place; their car is in the garage; their phone is on the bedside table; even their Facebook page—if they have one—is still online; but that dear loved person is suddenly no longer here.

We are here and they are there. We are busy, often swamped under the weight of our daily tasks, and they are immersed in eternal rest. We are preoccupied with a multitude of stressful obligations and they are absent, closed in a tomb or in our photo albums…

The Afterlife: Hereafter and Here at Hand by Giulia Jeary Knap is available from http://amzn.to/2Em3JnS . Find out more here: http://fracieloeterra.org/afterlifebook

A Giveaway Competition for My Readers!

I’m excited to announce a fantastic giveaway to celebrate my two books, The Afterlife: Hereafter and Here at Hand  and Looking Beyond the Fishbowl: A New Comforting Perspective on Reincarnation which have been recently published in English.

 

 

 

 

 

You can WIN one of three bundles of some of the best books written about the Afterlife, which have inspired me and my work:

To be in with a chance of winning one of these amazing prize bundles, simply either:

“The Afterlife: Hereafter and Here at Hand http://amzn.to/2Em3JnS and Looking Beyond the Fishbowl: A New Comforting Perspective on Reincarnation http://amzn.to/2E4fQmb OUT NOW #Afterlife #Reincarnation #prize #giveaway”

(https://www.facebook.com/fracieloeterra.org/) and post or share my post of the following message:

“The Afterlife: Hereafter and Here at Hand http://amzn.to/2Em3JnS and Looking Beyond the Fishbowl: A New Comforting Perspective on Reincarnation http://amzn.to/2E4fQmb OUT NOW #Afterlife #Reincarnation #prize #giveaway”

(https://www.instagram.com/giuliajearyknap/) and like my post of the following message:

“The Afterlife: Hereafter and Here at Hand and Looking Beyond the Fishbowl: A New Comforting Perspective on Reincarnation (links to both of my books are in my bio) OUT NOW #Afterlife #Reincarnation #prize #giveaway”

This giveaway competition opens today and will close on Thursday 31st May 2018. Please read the terms and conditions below and good luck!

Terms and conditions:

We are offering 1 prize to 3 randomly drawn individuals who enter during the entry period. See the (details above) for prize details. Winners will be notified typically within five (5) business days of the drawing. Prize(s) will be fulfilled by Giulia Jeary Knap, and if you are a winner, you will be contacted for the shipping address. A prize is typically shipped within a week of receiving a shipping address.

The odds of being selected as a winner depend on the number of entries received.

You must be older than 18 years of age or the legal age of majority in your state or jurisdiction of residence at the time of entry. 

Giulia Jeary Knap reserves the right to cancel or modify this promotion at any time. 

By entering the promotion you agree that Giulia Jeary Knap, and each of their respective affiliates, will have no liability, and will be held harmless from and against any liability or loss, including reasonable attorney’s fees and costs, for all matters related to your acceptance, possession, experience with, use or misuse of the prize or participation in the promotion. 

Privacy Notice: All information submitted in connection with this promotion will be treated in accordance with these Giveaway Terms and Conditions.

This giveaway competition opens today and will close on Thursday 31st May 2018. Please read the terms and conditions above and good luck!

What Happens to Our Loved Ones when They Die? Where Do They Go? What will Happen to Me when I Die?

Ever since I was a young girl, I have always been fascinated by life’s great mysteries, especially death and the afterlife. I started reading about near-death experiences when I was a teenager. When I was 9 years old, I began experiencing strange phenomena, including sleep paralysis. At the time, these felt confusing and frightening, so I tried my best to avoid them. Eventually, when I grew up, I learnt how sleep paralysis could lead to astral travel.

When I was 27, something happened that shook up my life completely. My grandmother passed away. Her death was a great shock for me and it brought up deeply troubling thoughts and emotions. For the next 5 years, I had frequent nightmares about her. My mind was in pain. I simply could not believe my grandmother no longer existed. But if she was still alive somewhere, I had no idea where that might be, or what she might look like. This event made me question the whole concept of physical death, but there was no one near me who could answer my questions. Growing up in Italy, we were discouraged from thinking too much about what happens after death. Moreover, we were taught that trying to communicate with those who have passed on was considered morbid – or even sinful.

Then in 1993, I visited the Spiritualist Association of Great Britain, based in London. There, thanks to a very good medium I met, I broke through my mental prison, and realised that my grandma was not dead, but still very much alive. At first, it was almost inconceivable, and my own mental filters prevented me from seeing her clearly. But as I gradually let go of my preconceptions, I had vivid contact not only with my grandmother, but with many others who had left this world.

As soon as I made this breakthrough, all my nightmares ended and I also realised that I could use astral travel for specific purposes. I grew bold, and my mind opened to a new world of possibilities. I started studying everything I could find – in Italian and in English. I learnt about the philosophy and mechanics of mediumship.

The following year, I started working as a translator at mediumship training events in the UK and Italy. I attended hundreds of private sittings, as well as dozens of lectures, workshops and public demonstrations of mediumship. I studied with many certified mediums, and did volunteer work in the field of bereavement support. I also teamed up with other afterlife researchers, experimenting with after-death communication and how it works.

Over the years I found out that many people who are interested in the subject of mediumship are, themselves, deeply bereaved. They have lost someone important in their lives, and are full of questions, just like those I had been asking myself. In their hearts, they don’t want to believe their loved ones no longer exist. But in their minds, they want practical evidence of life after death.

Seeing and feeling their pain and frustration, I felt a powerful urge to do something to help answer their questions, so people suffering from loss could find some peace. That’s why I wrote my book, The Afterlife: Hereafter and Here at Hand. Three Tried and Tested Methods to Stay in Touch with Those Who Have Gone Before Us.

In this book, I show you how death is not the end of life, but the reawakening from an illusion. I explain how and why it is possible to stay in touch with those on the other side, and how the departed find it easier to stay in touch with those they love than with people they never knew.

Finally, I show how your departed loved ones are closer to you NOW than they have ever been, and how they are only too willing to reassure you, watch over you and guide you.

The book teaches three different approaches to being in touch with our departed loved ones:

  • while we are awake,
  • while we are falling asleep,
  • and while we are asleep.

‘Being in touch’ means different things to different people. Some might physically see or hear those on the other side. But your unique way of ‘being in touch’ could be a flash in your mind’s eye, a fleeting thought, or an intuitive feeling. Or it could simply mean knowing your loved ones are always with you. This book will give you the spiritual understanding and practical skills to find your own individual way of gently and lovingly reconnecting with those you thought you had lost.

What’s more, these skills will help you deepen your connection with living loved ones. After all, we are all made of the same essence (spirit) and there really is no difference between the living and the dead.

The Afterlife: Hereafter and Here at Hand and Looking Beyond the Fishbowl: A New Comforting Perspective on Reincarnation by Giulia Jeary Knap are available from http://amzn.to/2Em3JnS and http://amzn.to/2E4fQmb. Find out more here: http://fracieloeterra.org/en/ and https://amzn.to/2jKO8SW

 

The Afterlife: Hereafter and Here at Hand

Download the e-book for FREE from Smashwords – March 4 – 10, 2018

 

 

 

I launched this book in Italian in March 2014. An updated version was issued in 2016. The English version will be made available on 5 June 2017.

This will not be a plain translation of the book I published three years ago, as it will include additional thoughts on the topic and has in fact been re-written for English-speaking readers.

But the synopsis has not changed, and this is what the book is about.

THE AFTERLIFE:  Hereafter and Here at Hand

Three tried and tested methods to stay in touch with those who have gone before us

Is mediumship a rare talent or does each of us have the potential to stay in touch with loved ones who have crossed over before us? According to the author, who has attended several courses held by professional mediums and is an expert astral traveller herself, we all have the potential to maintain links that might appear to be broken as a result of the death of our physical body. This book contains plenty of evidence to support the idea that, irrespective of death, we are always in touch, even though we might not realise.

A clear difference exists between trained professional mediums and what this book is about, and this is something the author makes absolutely clear from the beginning, having had the honour of working closely with a number of them as a translator and of finding out how many studies and how much effort and daily dedication a professional medium needs to devote to his/her work.

Before presenting methods for pursuing the goal of staying in touch with our loved ones on the so-called “other side”, this book looks closely at the themes of transition, death and life after death, drawing on evidence provided by mediumistic accounts and the fascinating discoveries made by those who have glimpsed beyond the threshold during Near-Death Experiences.

Thanks to her personal meetings with deceased family members and friends, through dreams, lucid dreams, astral travel, as well as other mystical experiences, the author offers her own conclusions on the Spirit World. She suggests that the spiritual plane constantly interacts with the physical, and is, in fact, both emanation and essence of it, despite our unfortunate tendency in everyday life to consider the two dimensions as separate compartments.

Based on this, we discover that our loved ones find it much easier to stay in touch with those they have been close to on this physical plane, are closer to us than ever and only too willing to reassure us, watch over us and guide us.

Aside from the techniques themselves, which are within everyone’s grasp, the book is a great source of comfort, not only for those who have suffered a loss but also for anyone who, as a human being, has questions or doubts about this subject, which regrettably, many still consider a great taboo.

Amazon author’s page

Available as from 5 June 2017

Spirit Contact – If you are Grieving the Loss of a Loved One These Tips Might Help

 

Today, 2 November, is what we call All Souls’ Day and in Italy cemeteries are full of people, often travelling from distant places to pay homage to their dear departed by visiting their grave. This is one of those days in which those who have lost a loved one to physical death feel especially close to them, especially if they have been brought up to believe that what happens after death is none of our business.

So I thought this would be an excellent opportunity to share with you what I feel are the three basic steps a person grieving the loss of a loved one might find helpful to take in order to make it easier to gently reconnect with those they feel they have lost, assuming this is what they wish and feel comfortable about.

Based on my own personal experience, the biggest hindrance when we are deeply in grief is grief itself: we might find it difficult to concentrate, we might have mixed feelings ranging from pain to anger to disbelief, we might feel confused about what we were taught about the afterlife, assuming we were brought up within a religion or philosophy that contemplates the idea that life continues after death… In other words, we might actually question the whole issue of whether an Afterlife exists.

If you are a person who is grieving the loss of a loved one and would like to find a way to gently reconnect with the person you are so much missing, we also need to take into account that at this particular time you might be subconsciously fearing the idea of facing your own mortality or even subconsciously fearing that, if you investigate the topic thoroughly, you might not find enough evidence to prove that life continues after death. You may be fearing annihilation, you may be fearing that, because you do not hear from your loved ones and do not dream about them and do not feel them close to you, they might no longer exist, they might have lost their personal identity, they might have reincarnated into somebody else or they shouldn’t be disturbed.

So, if you are feeling confused at this time and would like to know more about the topic, I would like to share with you 3 tips which might ease the situation and more specifically make it easier for you to realise that death is not the end, that death is, in fact, a reawakening from an illusion, and that when we die we feel more alive than we have ever felt during this physical life and even closer than we ever did to those who were dear to us.

In other words, this blog post is dedicated to you, assuming you feel comfortable about the subject and somehow sense that spirit contact IS a possibility.

Step #1: Read first-hand accounts about how gentle death is and what the spirit world is like

Now, I believe I have spent my whole life implementing step one. First of all, I have read many, many accounts of near-death experiences, especially since 1975 when Dr Moody published his famous book Life After Life. These accounts are shared by people who, for one reason or another, have been clinically dead for a short period, ranging from a few seconds to several minutes. There are many resources where you can find accounts about after-death experiences and some of them are listed here: http://www.near-death.com/, http://iands.org/ndes/about-ndes.html; http://www.nderf.org/.

Another source of written accounts about transition and death comes from mediums, especially deep-trance mediums, who, through automatic writing or other means, have tried to accurately report what deceased communicators explain about death and what happens when we die.

My third source of evidence comes from my 25-year experience as astral traveler: I have shared a number of accounts (on various message boards, in articles and books) about how the process of dying was explained to me, not only during out-of-body experiences (which I realise are not easy to achieve), but also in dreams and lucid dreams (that is dreams in which we are aware that we are dreaming).

In the beginning, reading these accounts felt a bit confusing, because they clashed with the fact that I had been brought up with the idea that we are not supposed to question what happens after death. Yet, for some reason, I have always been attracted by the idea of investigating the subject and, to my surprise, I found that all these accounts had many facts in common: for instance and most importantly, they all suggested that (if death comes when it is supposed to come, that is when it is not self-inflicted) it is such a gentle process that one might actually find it difficult to realise that it has happened, or to detect ‘when’ it happened exactly; the other fact I found is that, besides being a gentle process, it is also a very peaceful experience, during which one is never alone, feels constantly safe and looked after, feels a blissful sense of love and belonging as if one were at last back Home and, last but not least, one is joyfully met by relatives and loved ones who have passed on before.

Even though it may feel troubling to have one’s preconceived ideas, or lack of ideas, challenged, this step is very important, because it gradually gives you the opportunity to put yourself in your loved one’s shoes and realise that the most important thing they wish to communicate may be as trivial as ‘I’m alive!’, ‘I’m safe!’, ‘I’m well!’, I’m healed!’. I realise that most sceptics would find it ridiculous to base the belief that life continues after death on a message such as one of those I have mentioned, yet, let’s face it: if we were to die and knew that there were people in pain here trapped in the physical dimensional wondering about what happened to us and had the chance to communicate with them… what would our message be?

So, even if it takes time to go through these accounts, even if it requires a lot of patience on your side and perseverance too, at a time when you find it difficult to focus and concentrate, I highly recommend you implement this step.

As I mentioned, the key insight I can offer about the importance of implementing this step is the fact that it will enable you to put yourself in the shoes of those you wish to hear from.

Step #2: Realise that the key message at the core of all religions and near-death-experience accounts is LOVE

Now, this second step may sound very basic and elementary, yet it is crucial. In this physical dimension, it is difficult to realise that, at a spiritual level, we are not separate and that LOVE is what really makes the difference. Those who have reported a near-death experience very often point out that this is the key fact they learn about and then implement when they come back to life: this means that harming somebody else deliberately is the same as harming ourselves;  it means that gossiping about other people is the same as having other people gossiping about us (just another way of  harming ourselves); it means that feelings of anger, aggressiveness, envy, competition, jealousy, scarcity and any other form of negativity about other people will  separate us not only from the rest of the living but also from our loved ones on the other side.

Another important fact about this second step is that LOVE is the Golden Rule at the core of any religion. If religions or religious beliefs lead to separation, conflict or war, this means that they are forgetting the core divine wisdom which is at their source. Separation and competition are man-made concepts. So, once again, if we want to put ourselves in our loved ones’ shoes and get a chance to communicate with them or hear from them, it is important that we understand this key fact: that we are all bound together (the living and the so-called ‘dead’) by LOVE and we are all made of the same essence, spirit.

Why is this step important? Because, if we realise that we are all made of the same essence (spirit) and realise that separation is an illusion, it becomes natural for us to tune into the spirit dimension our loved ones are communicating from.

The top tip I can provide for this step is an exercise whereby we pretend that we already know that we are all one and that harming in any way another person is the same as harming ourselves

There are plenty of resources online about the Golden Rule. Here is just one of the many links that will provide evidence about the fact that the key message at the core of all religions is LOVE: https://kidworldcitizen.org/world-religions-golden-rule-across-cultures/. No wonder so many near-death-experiencers come back with the knowing that all religions are equally precious.

Step #3: Believe and know that, once you understand these very basic notions about the importance of LOVE and the fact that death is a reawakening from a temporary illusion, you can awaken on this physical plane and realise our loved ones are always with us

Here comes the third step, which can only be implemented after the other two: getting to believe, finding it natural to believe that, once we understand this very basic notion that LOVE is at the core of all world religions and at the core of near-death experience accounts, we realise it is also at the core of our higher and wiser understanding that we are all made of the same essence.

This step is important because there is plenty of evidence that, if we expect something to be true, it becomes much easier for us to accomplish what it is we want to achieve. I started by using the word believing, as I typed out the heading for this step, but believing is also used as a synonym for hoping: the meaning I really wish to convey is knowing. So, when we reach the point where we know these basic things to be true, it becomes automatic for us to be able to implement the practical techniques required to understand after-death communication and the fact that it’s much easier for our loved ones to connect with those they love rather than with somebody they never knew.

The key insight involved by expecting something, knowing something, rather than simply hoping for it to happen, is that, when we reach that point, it is statistically proved that amazing things can become possible. As some of my readers know, I have been blessed with the opportunity of spontaneously, and then deliberately, experiencing about a thousand of out-of-body experiences over the last 25 years, which then led to other forms of after-death communication that can be taught and learnt: so it is easy for me to state that we can connect with our loved ones in several different ways because I know it to be true.

Nonetheless, I cannot stress enough how important it is to realise that deep grief is a hindrance in our case and that even experienced, professional, certified mediums can find it difficult to connect with their loved ones when they have recently suffered a loss. So PATIENCE is of paramount importance.

Now that I have shared these three tips with you, if you feel comfortable about step 1, 2 and 3, I’d like to offer you a gift, and that is a promotional code to obtain my book The Afterlife: Hereafter and Here at Hand at Smashwords for $ 0.99. This amount will simply cover the costs involved in making the e-book available at Smashwords and the code will be valid until 21 November.

Click here to grab your copy: http://fracieloeterra.org/en/special-offer/

Disclaimer

The author of this book does not dispense medical advice or prescribe the use of any technique found in her books or articles as a form of treatment for medical problems. The intent of the author is only to help readers in their quest for physical, emotional and spiritual wellbeing. For medical advice, readers are invited to seek professional help.

 

 

 

 

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